Great work done over the last few weeks with regard agility and handling, many players have shown great improvements in agility and handwork, some of the drills we have been doing are attached on this link and you dont need to be in a large group to have fun with these drills and vast improvements will be made while having fun with a mate.
This week with only 2 sessions before the game against the touring side we will be concentrating mainly on defensive allignment, breakdown defensive structure, tackle technique, and teamwork.
Please send back any filled in friends of Malahide forms or leave them behind the bar for my attention. If you dont have a form there are blanks behind the bar to give to your parents.
Training this friday evening will start at 6 again in the gym and on the field for 630 to 730, full attendance is needed and have a look at the link above this will be one of the drills on friday.
any issues contact Colin 0863057880
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